Sauna blanket therapy aids in the excretion of toxins through sweat. The skin is the body’s largest detoxification organ.

Integrating the use of sauna blanket into your health routine can produce great results in your weight loss journey. The body’s metabolic rate and heart rate increase with heat which then results in increased calorie burn.

A sauna blanket session prior to bedtime encourages a restful and deep sleep. The high heat raises the body’s temperature promoting muscle relaxation and sleep-inducing response.

Therapy with infrared heat helps reduce aches and pains. It penetrates deep into the muscles and joints to release tension. The heat results in reduced swelling and inflammation. This helps increase blood flow to promote faster healing of muscles and pain alleviation.

The high heat from infrared saunas triggers the production of the natural antidepressants of our nervous system. These natural antidepressants help lower the cortisol level in the body, the chemical responsible for stress and tension.

Sauna blanket enhances skin health by inducing sweat. Sweating is beneficial to the skin as it helps clear out pores and helps the body to purge excess oil and toxins.